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A Natural Approach To Feeling Better

Or Call (514) 567-8710  To Book Your Appointment Today

GIFT CERTIFICATES AVAILABLE


Take Advantage Of This Offer!

Treat Yourself!

 

 

20% Off your First Visit for a 90 minute massage

60 Minutes = $90

75 Minutes = $105

90 Minutes = $120

(tax not included)

As a graduate of Kiné-Concept Massage School and a licensed  massage therapist in Québec, my goal is to help people reach their health and healing goals. Whether you desire a deep massage, to work on long term injuries and trauma, or help relieve stress and muscular tension I am able to meet you where you are on your journey. I have 16 years experience in Swedish Massage and other therapies such as Lymphatic drainage, Kinesiotaping, GuaSha, & Anf Therapy.

 Paula Sevo (RMT)

10 REASONS TO GET A MASSAGE 



1.  Reduce Stress

2. Manage Lower Back Pain

3. Ease Symptoms of Depression

4. Increase Range Of Motion

5. Lower Blood Pressure

6. Promote Relaxation

7. Help Chronic Neck Pain

8. Reduce Anxiety

9. Relieve Tension Headaches

10. Reduce Muscle Tension


SERVICES

Swedish Massage​

A Massage Using Hands & Forearms To Relieve Muscle Tension and Improve Mental & Physical Health.

Acupressure

Acupressure is a specific massage technique that aims to decrease pain, clear tension in muscles, increase blood circulation and promote deep states of relaxation.  

Deep T​iss​u​e Ma​ssa​ge

Deep tissue massage is a massage technique that's mainly used to treat issues such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues.

Kinesio Taping


Kinesio Taping is a Treatment and Prevention of Sports Injuries.

Kinesiology tape is used by therapists to change muscle tone, move lymphatic fluids, correct movement patterns, and improve posture.

​Lymphatic Drainage


Lymphatic drainage massage is a form of gentle massage that encourages the movement of lymph fluids around the body. The fluid in the lymphatic system helps remove waste and toxins from the bodily tissues. Some health conditions can cause lymph fluid to build up.

Gua Sha

Gua sha is a traditional Chinese healing method in which a trained professional uses a smooth-edged tool to stroke your skin while they press on it. Gua sha is used to treat chronic pain all over their body .

Child/Early teen Massage

Massage therapy for children has many benefits.

Regular massages will help with the reduction of stress in children, will boost the immune system, will help make them happy & cheerful and will enhance sleep quality.

Naturopathy massage

Naturopathic medicine uses natural remedies to help the body heal itself. It embraces many therapies including herbs, massage and nutritional counseling.

Massage For Sciatic Pain

With a combination of massage therapy & Anf therapy this treatment will help ease your sciatica pain by relaxing tight muscles and improving blood circulation. When your lower back and core muscles are tight they can apply pressure on the sciatic nerve. This treatment will give you the relief you need.

Massage for Anxiety

With a combination of massage therapy & Anf therapy, this treatment will lower stress levels, improve mood & relaxation. Massage helps relieve stress by lowering the heart rate and releasing feel good hormones. Anxiety can be reduced once stress levels are decreased.

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OUR LOCATION

118A 5e Avenue
Pincourt, Q.C. J7W 5K9
tel: (514) 567-8710
email: paulasevo@hotmail.com

I have been a client of Paula's for 5 years. I still remember the touch of her hands when she relieved my migraine at work. She always saves me when I am in pain.

B. Rozmarynowska

Very professional and amazing service

Local Guide

Her treatments are very specific to my needs, she reduced my stress level and muscle tension. Her ANF treatments really calmed and centered my energy which in turn helped me sleep better and deeper.

M. Kindler

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